In this fast-paced age, our eyes are under unprecedented pressure. Staring at computer screens and mobile phones for a long time not only makes the eyes feel dry and tired, but also may quietly affect our visual health.
But you know what? In the virgin forests of Northern Europe, there is a magical fruit known as the "guardian of vision" - Bilberry extract, also known as black berry.This fruit not only has a deep and attractive color, but also contains a wealth of nutritional value and health benefits. Let's go into the world of European bilberry and discover how its extract has become a valuable resource for modern people in their pursuit of healthy living.
What is European bilberry extract?
The European bilberry also known as the black fruit bilberry, belongs to the genus bilberry of the Rhododendron family, mainly distributed in Europe, North America and northern Asia. Unlike cultured blueberries, the European bilberry is a wild species that grows on a single fruit with purple flesh and is rich in antioxidants, especially anthocyanins and anthocyanins. European bilberry extract is obtained by extracting its fruit or juice and retains its rich nutrient content.
European bilberry: A gift of nature
The European blueberry, also known as the Nordic blueberry, grows in the virgin forests of Northern Europe and is a natural fruit rich in antioxidants, vitamins and minerals. Compared to common blueberries, blueberries contain higher concentrations of anthocyanins, which are powerful natural antioxidants that effectively fight free radicals, slow down the aging process of cells, and play a significant role in protecting vision and boosting immunity.
Vision Guardian: The magic of anthocyanins
With the proliferation of electronic screens today, eye health problems are becoming increasingly prominent. Anthocyanins in bilberry extract can cross the retinal barrier and directly act on the eye microvessels to promote blood circulation and relieve eye fatigue and dryness caused by long-term eye use. In addition, it can enhance the sensitivity of the retina, improve night vision, and provide all-round care for the eyes.
Eye care effects of bilberry extract
1.Improve vision fatigue: Prolonged eye use can lead to dry eyes and pain, and the anthocyanins in bilberry help reduce free radical damage in the eyes and relieve discomfort. Studies have shown that anthocyanins can be detected in the blood after 20 minutes of taking them, and the absorption rate is very high.
2.Prevent macular degeneration: Macular degeneration is related to age, and the antioxidants rich in blueberries can delay aging and prevent macular lesions. For people who already have symptoms of age-related macular degeneration, increasing the intake of European bilberry can help improve the condition.
3.Improve night vision: European cranberries contain high vitamin A, which can promote rhodopsin synthesis, improve dark adaptation, and significantly help patients with night blindness.
4.Regulate the body clock: Melatonin in the European cranberry helps regulate sleep and promotes deep sleep, which is suitable for people with poor sleep.
Antioxidants: The secret to slow aging
In addition to its significant benefits to vision, bilberry extract is a powerful antioxidant. It can help remove free radicals from the body, slow down the cellular aging process, protect cardiovascular health, and reduce the risk of cancer and chronic disease. For those who pursue a long and healthy life, European bilberry extract is undoubtedly an ideal choice.
Healthy Generalists: Benefits beyond Sight
The health benefits of bilberry extract go far beyond that. It also helps regulate blood sugar levels and is especially friendly to diabetics; Promote cardiovascular health and reduce the risk of cardiovascular disease; Enhance brain function, improve memory and cognitive ability, known as the "brain superfood". For those of you who pursue a healthy lifestyle, this is undoubtedly a comprehensive health partner.
How to scientifically ingest European bilberry extract?
Although direct consumption of bilberry can also obtain a certain amount of nutrients, but considering its seasonal and difficult to preserve characteristics, choosing high-quality bilberry extract supplements becomes a more convenient and efficient way. When choosing, pay attention to the ingredients list of the product to ensure that there is no added sugar or other unnecessary additives, and take the appropriate amount according to your personal health and needs.
Application of European bilberry extract
1. Health care products: European bilberry extract is often used as a raw material for health care products, such as eye care products, antioxidant products, etc.
2. Medical field: In the medical field, European bilberry extract is also used to treat certain eye diseases and chronic diseases.
3. Beauty products: Because of its antioxidant and anti-inflammatory effects, bilberry extract is also used in beauty products, such as face masks, eye creams, etc.
The difference between blueberries and blueberries
1. The European Bilberry is often confused with the Blueberry, which is in fact two species of the same family and genus, with many differences in plant and fruit morphology. The blueberry fruit is smaller than the blueberry, but the flavor is more intense; Blueberry pulp is green, while the European cranberry pulp is red or purple, when eating the European cranberry fruit, the fingers and lips of the user are easily stained, so some European dentists use its red juice to demonstrate to children how to brush properly, because the teeth are not brushed in the area of staining.
2. Blueberry fruit is clustered, while European cranberry fruit is often single or opposite, and its fruit is softer and juicier than blueberry although both contain anthocyanins, the two raw materials have completely different graphics when making chromatogram. Blueberries contain more types of anthocyanins than blueberries. The prices of the other two extracts were also completely different, with the price of lingonberry more than double that of blueberry.
3, In China, lingonberry is a health food raw material, while blueberry is a common food raw material.
4. European bilberry extract has excellent performance in protecting eyesight, strengthening capillaries and antioxidant. Blueberry extract also has antioxidant, vision protection and other effects, but relatively weak.
5, Bilberry is mainly distributed in northern Europe, Latvia, Finland, northern Russia, China does not have this kind, its extract contains more than 15 kinds of anthocyanins (anthocyanins are in the plant organs belong to the flavonoid polyphenol pigments, so that the plant shows a red orange to blue purple color), the main function is to have a health function for the eyes; European bilberry extract is generally recognized abroad.
In this age of vision, protecting eye health is particularly important. As a natural eye care ingredient, European bilberry extract is gradually becoming the choice of more and more people with its rich antioxidant substances and excellent eye care effects. Let us cherish this gift from nature and care for our "window to the soul".
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